YOGA CLASSES AND WORKSHOPS
Hi! I’m Sherilyn, a mental health nurse with over 20 years of experience with the NHS. I’m passionate about wellbeing and mindfulness as a practitioner.
I’m a qualified yoga teacher, with extra CPD qualifications in Yin, MFR and the Lakshmi Voelker chair yoga method.
Yoga that meets you where you are - Supporting your whole being.
Yoga Alliance accredited and insured.
Everything you need provided.
All classes are accessible and inclusive, where all ability levels are welcome.
1:1 or small groups offered separately on request.
Upcoming Schedule
September |
||
| Wednesday 2nd @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 3rd @ 7pm | Yoga class | Catholic Church, Cheddar |
| Friday 4th @ 10am | Chair Yoga | We Are Super |
| Monday 7th @ 10am | Gentle Flow | We Are Super |
| Wednesday 9th @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 10th @ 7pm | Yoga class | Catholic Church, Cheddar |
| Friday 11th @ 10am | Chair Yoga | We Are Super |
| Monday 14th @ 10am | Gentle Flow | We Are Super |
| Wednesday 16th @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 17th @ 7pm | Yoga class | Catholic Church, Cheddar |
| No class on the 18th | ||
| No class on the 21st | ||
| Wednesday 23rd @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 24th @ 7pm | Yoga class | Catholic Church, Cheddar |
| No class on the 25th | ||
| Monday 28th @ 10am | Gentle Flow | We Are Super |
| No class on the 30th | ||
October |
||
| Thursday 1st @ 7pm | Yoga class | Catholic Church, Cheddar |
| Friday 2nd @ 10am | Chair Yoga | We Are Super |
| Monday 5th @ 10am | Gentle Flow | We Are Super |
| Wednesday 7th @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 8th @ 7pm | Yoga class | Catholic Church, Cheddar |
| No class on the 9th | ||
| Monday 12th @ 10am | Gentle Flow | We Are Super |
| Wednesday 14th @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 15th @ 7pm | Yoga class | Catholic Church, Cheddar |
| Friday 16th @ 10am | Chair Yoga | We Are Super |
| No class on the 19th | ||
| No class on the 21st | ||
| No class on the 22nd | ||
| No class on the 23rd | ||
| No class on the 26th | ||
| Wednesday 28th @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 29th @ 7pm | Yoga class | Catholic Church, Cheddar |
| Friday 30th @ 10am | Chair Yoga | We Are Super |
November |
||
| Monday 2nd @ 10am | Gentle Flow | We Are Super |
| Wednesday 4th @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 5th @ 7pm | Yoga class | Catholic Church, Cheddar |
| Friday 6th @ 10am | Chair Yoga | We Are Super |
| Monday 9th @ 10am | Gentle Flow | We Are Super |
| Wednesday 11th @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 12th @ 7pm | Yoga class | Catholic Church, Cheddar |
| Friday 13th @ 10am | Chair Yoga | We Are Super |
| Monday 16th @ 10am | Gentle Flow | We Are Super |
| Wednesday 18th @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 19th @ 7pm | Yoga class | Catholic Church, Cheddar |
| Friday 20th @ 10am | Chair Yoga | We Are Super |
| Monday 23rd @ 10am | Gentle Flow | We Are Super |
| Wednesday 25th @ 6:45pm | Yin Yoga | Reset Health and Wellbeing |
| Thursday 26th @ 7pm | Yoga class | Catholic Church, Cheddar |
| Friday 27th @ 10am | Chair Yoga | We Are Super |
| Monday 30th @ 10am | Gentle Flow | We Are Super |
Contact Sherilyn: 07772 325 774, email info@hopewellbeing.yoga