“BLOCK ‘N’ ROLL” YOGA CLASSES
A MYOFASCIAL RELEASE COURSE INCLUDING YIN
Reset Health and Wellbeing Clinic, 119 High Street, Worle, BS22 6HB
Reconnect with your body from the inside out
£50pp for 6 weeks or £10 PAYG (subject to availability)
Discover a deeply therapeutic approach to yoga that targets fascia, joints and connective tissue
6 week course blending Yin yoga with myofascial release techniques using props to help you move more freely and feel at ease in your body
Techniques include pin & stretch, winding, rolling and cross-fibring
Provides simple anatomy insights
Guided relaxation at the end of each session
All equipment provided
Suitable for all levels
New 6-week course starting Wednesdays from 13th May 2026
Get in touch to check dates and book!
Contact Sherilyn: 07772 325 774, email info@hopewellbeing.yoga